Inspiring Stourbridge Locals to Lose Weight, Get Stronger and Have More Confidence

To discover how we can help you get leaner, stronger and fitter simply click on the button below to arrange a consultation

find out more

Why Our Members Choose Us

Friendly Community

We pride ourselves on fostering a supportive and inclusive community where every member feels valued and empowered. This enhances individual achievements and creates a positive, motivating environment for everyone to achieve their personal fitness goals.

Support and Accountability

Our focus on support and accountability ensures that you will stay motivated and on track every step of the way with your fitness journey. This creates an encouraging environment, where we will be here to  help you acheive your best results and maintain long term results.

Achieve Your Goals

We believe you should be able to achieve your goals and prioritise helping you see real results for our clients through personalised training and dedicated support. Our tried and tested training plan is designed to help you transform your health and fitness without the guess work.  

Your Transformation Pathway With Black Country Barbell

Step 1: Come & See Us

Come in for a chat to tell us more about your personal goals. Choose from our range of programmes and discover which journey is right for you.

Step 2: Plan

Make a plan - you tell us your goals, we create a custom package which will get you there!

Step 3: Progress

We will guide you all the way to your weight & fitness goals, just follow our tried and tested system and expert coaches.

Step 4: Incredible Results

Watch as your body and mindset dramatically change and your energy levels reignite!

To discover how we can help you get leaner, stronger and fitter simply click on the button below to arrange a consultation

find out more

How Stourbridge Locals are Losing Weight and Getting Fit With Black Country Barbell

"My only wish is that I'd started training sooner rather than waiting until I was 50!!"

Fiona  M/ 52/ Hagley/ Physiotherapist

"Thanks for getting me in ship-shape - stronger and leaner. I'm so please with the results"

Agnes C/ 57/ Rowley Regis/ Contracts manager

"Best gym iv ever been to and I cant wait to keep making progress!"

Matt W/ 52/ Wombourne/ Occupatioial therapist

Transform Your Life with Black Country Barbell

At Black Country Barbell we understand you are the kind of person who wants to be the healthiest version of yourself. To be that way, you must create healthy habits to help you lose weight, and get fitter and stronger. The challenge is conflicting information about what to do to get the desired results, making you feel lost and confused.


We believe transforming your health and fitness is as simple as creating healthy habits. We understand you may have tried and failed in the past. That’s why our program is designed to take you through the process step by step to ensure that you get the results you want this time.

Here’s  how it works

  1. Arrange to come and meet the team and find out how we do things differently at Black Country Barbell.
  2. Get started with our tried and tested training and nutrition plan
  3. See the transformations in your body and feel more toned, and stronger in just a matter of weeks

Stop procrastinating about your health and fitness and start taking your first steps towards a healthier, fitter, and stronger you. Join us at Black Country Barbell, where your transformation journey begins today.

Your Path to Strength and Wellness Starts Here

  • Tailor-made training plan: Experience the joy of a fitness journey designed just for you, making every workout feel like a personal victory.
  • 1:1 personal training session: Feel empowered and motivated with undivided attention and guidance that makes you the star of your fitness story.
  • Customized nutrition plan: Fuel your body with a plan that respects your unique preferences and goals, bringing you peace of mind and fulfillment.
  • Customized nutrition plan: Fuel your body with a plan that respects your unique preferences and goals, bringing you peace of mind and fulfillment.
  • Goal setting reviews: Stay inspired and confident as you witness your progress and celebrate each milestone on your path to success.
  • Fit3D Body Scans: See your progress with precise, visual proof that boosts your confidence and fuels your determination.
  • 24/7 Support and accountability: Never feel alone on your journey with constant support that reassures you and keeps you on track, day and night.

Frequently Asked Questions

Do I need to be fit before I start?

No, you don't need to be fit before starting. We specialize in helping beginners and those returning to fitness. Our coaching packages are designed to meet you where you are, helping you build a strong foundation and progressively work towards becoming fitter, stronger, and leaner. We provide the guidance, support, and tailored plans to ensure you can start your fitness journey safely and confidently.

 

I have a special dietary requirement. Can I still join?

Yes, you can still join! We customize our nutrition plans to accommodate special dietary requirements. Whether you have allergies, intolerances, or specific dietary preferences, we will work with you to ensure your nutrition plan meets your needs and supports your fitness goals.

 

I have a medical condition/injury. Can you still help me?

Absolutely. We have coaches who specialize in working with clients with medical conditions or injuries. They will create a personalized fitness plan tailored to your specific needs, ensuring your safety and helping you achieve your fitness goals effectively and will collaborate with your healthcare provider if necessary.

 

How much does it cost?

We have lots of packages available with different services, at different prices. All our packages are tailor-made for each individual which is why we always start with a consultation to work out what your needs are.

 

What time are training sessions?

Each client will have a dedicated trainer, and training times will be scheduled to suit your availabilty within our operating hours of 5 AM to 10 PM.

 

What equipment do I need to bring?

You don't need to bring any equipment! We provide all the necessary equipment for your training sessions. Just bring yourself, and a positive attitude ready to work towards your fitness goals.

 

What do I need to wear?

Please wear comfortable, non-restrictive gym clothing that allows you to move freely during all exercises.

To discover how we can help you get leaner, stronger and fitter simply click on the button below to arrange a consultation

find out more